top of page
 Recipe Books:
​​
  • The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less, by John A. McDougall, Mary McDougall 
     
  • The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn, Jane Esselstyn 
     
  • The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes by LeAnne Campbell, Steven Campbell Disla, T. Colin Campbell 
     
  • Forks Over KnivesThe Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe, Isa Chandra Moskowitz, Julieanna Hever MS RD CPT
     
  • Casa de Luz Community Cookbook: Sauces, Dressings, Condiments and Spreads by Jill Kivikko 
     
  • The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion by Colleen Patrick-Goudreau
     
  • The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon 
     
  • Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon 
​​​​​​
Recommended Reading: 
​
  • The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by Thomas Campbell, T. Colin Campbell 
     
  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John McDougall, Mary McDougall 
     
  • Whole: Rethinking the Science of Nutrition by T. Colin Campbell, Howard Jacobson 
     
  • The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet by Alona Pulde M.D., Matthew Lederman M.D., Marah Stets 
     
  • Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery by Dean Ornish 
     
  • The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn 
     
  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Base​d Curl by Caldwell B. Esselstyn Jr.
     
  • Keep It Simple, Keep It Whole: Your Guide To Optimum Health by Alona Pulde, Matthew Lederman, Mona Howard 
     
  • In Defense of Food: An Eater's Manifesto by Michael Pollan 
bottom of page